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Home >> Jean's Poetry >> Slimming

Toxins in the Food Chain


“The more clearly we can focus our attention on the
wonders and realities of the universe about us, the less
taste we shall have for destruction.”
Rachel Carson © 1954
 
Disturbed by the reckless use of synthetic chemical pesticides after World War II, Rachel Carson reluctantly changed her focus in order to warn the public about the long-term effects of misusing pesticides. In Silent Spring (1962) she challenged the practices of agricultural scientists and the US Government, and called for a change in the way humankind viewed the natural world.

Carson was attacked by the chemical industry and some in government, as an alarmist, but courageously spoke out to remind us that we are a vulnerable part of the natural world, subject to the same damage as the rest of the ecosystem.

Testifying before Congress in 1963, Carson called for new policies to protect human health and the environment.

Rachel Carson died in 1964 after a long battle against breast cancer. Her legacy for the beauty and integrity of life continues to inspire new generations to protect the living world and all its creatures.

Rachel Carson’s Silent Spring, which in 1962 exposed the hazards of the pesticide DDD, eloquently questioned humanity’s faith in technological progress and helped set the stage for the environmental movement.

Anyone reading Silent Spring will be moved by Carson’s revelation of the deadly effects of exposure to seemingly harmless synthetic chemicals through bio-accumulation (1), bioconcentration (2) and bio-magnification (3).

  • 1. Bio-accumulation: Compounds accumulate in living things any time they are taken up and stored faster than they are broken down (metabolised) and excreted. Daily we bioaccumulate many vital nutrients such as vitamin A, D and K, trace minerals, essential fats and amino acids. This is a normal process for our well-being. The downside, however, is that this also happens with substances that are harmful.

  • 2. Bio-concentration: The process by which living organisms can collect and concentrate chemicals from the surrounding environment.

  • 3. Bio-magnification: The process that results in the accumulation of a substance in an organism at higher levels than are found in its own food ie it becomes more concentrated as it moves through the food chain.


  • While pesticides (“-icide” is Latin for “to murder or kill” as in “homicide”) had existed for centuries, World Wars I and II served as a watershed for the modern agrichemical industry. Chemicals and technologies developed for warfare, were later adapted for use in agriculture and pest control.

    Over the past 40 years many scientific studies have verified Carson’s findings regarding the adverse effects of agricultural synthetic chemicals, including those used on plants for medicinal and cosmetic purposes, which led to known carcinogens such as DDT, Dieldrin and a host of others being banned. The unfortunate thing is that it took decades (up to the 1990s for some) for this to happen.

    One of Carson's most important discoveries was what is known today as biomagnification. An example of this process is the case of Clear Lake, California.

    In order to “control” an insect called a gnat (a relative of the mosquito) at Clear Lake, north of San Francisco, the authorities used the chlorinated hydrocarbon insecticide dichloro diphenyl dichloroethane (DDD – a relative of DDT), in a diluted form of one part DDD to 70 million parts water.

    At first the gnats were brought under control, but soon their numbers increased. So the authorities again sprayed one part DDD to 50 million parts water.

    In the winter after the first treatment, many hundreds of birds were discovered dead. And again, in the winter following the second treatment, many more birds were found dead. After examination of the fatty tissue of the birds, extraordinarily high levels of DDD were found, much higher than was ever put into the water.

    Researchers realised that the chemical had been taken in by the smallest life form, concentrated and then passed on to the next life form until its
    concentrations reached the phenomenal levels found in the birds.

    No trace of DDD was found in the water. Why? Did it biodegrade? No! It had been absorbed into the bodies of life that the lake supported. Worse still, the poison had been passed up the food chain. That is why we still find these chemicals in our food today, particularly in root vegetables and fish. After 23 months, the plankton from the lake still had the chemicals in it. All the birds, fish and frogs examined also had the chemical in them.

    DDD was added to the water in very low concentrations (0.02ppm), yet it was found that plankton organisms were found to contain 5ppm, a multiplication (biomagnification) of 250. Plant-eating fish had been found to contain 40-300ppm, and carnivorous species of fish stored a massive 2,500ppm, a bio-magnification of 125,000!

    It has been established since this original work that some compounds can bio-magnify through the food chain many millions of times, and we are at the top of most foodchains.

    Bio-accumulation, bio-concentration and biomagnification will take place with practically all substances our bodies are exposed to.

    Understanding this concept is very important in protecting us from the adverse effects of synthetic chemical exposure. The sad truth is that when we introduce synthetic chemicals into our environment, it takes many years for us to “discover” what really happens.

    This is not a scientific approach that benefits society, but a science that uses society for profit and experimentation. Given the recent introduction of GMOs (genetically modified organisms) into the agricultural supply chain, Carson’s book is just as relevant today as when it was written in 1962.
     

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  •  
    And Why Didn't You Lose Weight This Week?
    Jean Shaw© - All Rights reserved

    I've just attended my first slimming class. I went along
    with my mother who's a veteran. She's been a yo-yo dieter
    for the past thirty years and has tried just about every
    diet going - at least for a while.

    People used to believe if you consumed less calories than
    your body needed then you would lose weight but now the
    focus appears to have shifted somewhat.

    There are numerous diets, slimming and eating plans around,
    some healthy and others downright ridiculous. However, they
    all claim to work - if you stick to them.

    I have never been slim but eat very little in comparison
    with everyone else I know. I'm told I store fat because my
    body thinks it's in starvation mode all the time.

    Listening to various class members claim they'd been very
    good despite not having lost weight it was was
    apparent several suffered from "selective amnesia".

    Perhaps they felt if they forgot about the chocolate, ice
    cream, biscuits, cake, wine, meals out and bar-b-que's then
    the calories wouldn't count.

    However, it's just possible there may be a very good reason
    for that and it's not an excuse anyone else in the class
    used.

    Perhaps it's the synthetic chemicals in food, skin care
    and detergents, and before you think I've gone absolutely
    mad, there is a lot of evidence to suggest this may indeed
    be the case.

    How many people do you know whose memory is not as good as
    it used to be and who

    Are tired all the time
    Have aching joints
    Sudden high blood pressure
    Middle aged spread?

    And how many of them put their symptoms down to the
    inevitable signs of aging and the need for more exercise and
    a healthy diet?

    They could be right.

    On the other hand every time you feel tired, get a headache
    or put on an extra pound it could be a tell-tale sign that
    toxins are building up faster than your body can clear them.

    We are surrounded by toxins. They are in the food we eat,
    the air we breathe, our medications, household goods,
    clothing, beauty products and even in the beds in which we
    sleep.

    Every year the world grows more and more toxic and our
    bodies have to work harder to remove them.

    Current estimates suggest each year men and women are
    gaining weight by 225g and 450g respectively despite the
    many diets they undertake.

    Why?

    Fat is one of the body's protective mechanisms against
    toxins. When you ingest toxins, albeit from pesticides or
    food preservatives, you gain weight as a means of protecting
    the cells.

    Toxic synthetic chemicals are highly fat soluble. When we
    are exposed to them the body creates fat to safely store the
    ones it cannot process and eliminate away.

    Your body is a sponge for toxins and not just from the food
    you eat.

    Think about that the next time you stand barefoot on a
    recently fertilised lawn or newly carpeted room.

    Take care when you fill your car with petrol, shower in
    chlorinated tap water or put on a freshly dry cleaned shirt.

    And what about all those household cleaning products you use
    without wearing protective gloves, and all those beauty
    products you put on your skin?

    Health and beauty aren't always synonymous.

    Remember - toxins are everywhere!

    Exposure to large quantities can result in acute poisoning
    but it's the long term exposure to much lower levels which
    makes it increasingly difficult for us to control our own
    weight.

    We end up getting fatter even if we eat less food.

    In today's society we appear to be more interested in the
    size and appearance of our food than the actual nutritional
    content.

    Most food is devoid of minerals and vitamins and unless you
    choose organic products you will be exposed to pesticides,
    insecticides, herbicides, growth promotants and goodness
    knows what else.

    Carbamates are a synthetic chemical used in insecticides and
    herbicides to promote food growth. They are also given to
    battery farmed livestock to slow down their metabolic rate
    and fatten them up.

    So what happens when we consume the produce containing these
    carbamates?

    You've guessed it - we consume synthetic chemicals
    specifically designed to promote weight gain!

    It appears therefore that the calories we need to reduce to
    lose weight are the chemical ones.

    Unfortunately we can't conveniently forget about them
    because most of the time we aren't even aware we are
    consuming them. "Selective amnesia" doesn't work.

    Seemingly the highest slimming nutrients are found in
    organically grown produce.

    It is recommended food, skincare, cosmetics and household
    products containing toxic synthetic chemicals be replaced
    with organic products.

    As it's unlikely I'll change my entire lifestyle before my
    next slimming class I think I've got a very good explanation
    if I don't lose weight, don't you?



    For more information on harmful synthetic chemical free cosmetics and skin care products see Best Organics For Health - 100% toxin free products
     


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